Abstract Art As Therapy

act art is not just a mixture of colourful meaninglesscreative.
patterns and arbitrary shapes.Indefinate shapes or patterns by the likes of Jackson
There is, I believe, a definate therapeutic value to bePollock, Peter Lanyon, and Howard Hodgkin (again,
found in most of the enigmatic marks made by thesimilar works inspired by these very different
very different styles available today. What appearsabstract styles can be seen in many exhibitions,
to be the most important decision to make is a veryshops and galleries), show a very positive association,
careful consideration of the specific audience inand may perhaps persuade a mind filled with illogical
conjunction with the choosing of the appropriatethoughts to pause, simply take in the apparent
artwork. This is not something to be taken lightly orspontenaiety, and then take a different direction.
quickly. This can cover anybody within the wideHodgkin style works in particular can be seen as
spectrum of individual audiences: a busy boardroompuzzle like canvases inwhich the observer has no real
environment or a single office or room where quickpoint of reference so is free to "start" anywhere
thinking, fast reactions, and serious decision making isupon the picture. And because there are very few
required; or a worker who returns from a hard daysdefined areas sometimes the observer inevitably
work simply wanting to be visually massaged by anfinds themself either regarding the piece with little
easily observed enigma; or even the space inwhichemotion, and therefore can freely make a comment
the desperate and mostly misunderstood person who- positive or not.
is gradually loosing their tentative hold on the senseLet us not deny, however, the fact that many an
of reality. There is a tremendous variety ofimage that has the potential to provoke a negative
possibilities.response can also be of great value to the observer
Here are some suggested associations from onewho might actually benefit from seeing such a
artists point of view:challenging picture that bears such a bad association.
Colour plays an obvious healing and therapeutic roleBetter there on the wall than here inside the head. In
to be found in a carefully selected crafted piece, andthis case the classic associations of red for blood and
so colour-field work, which is growing in popularity,danger, black for death and sin, brown for decay and
first conceived by artists like Mark Rothko andillness, along with dramatic lines and movements
Ellsworth Kelly with their vast areas of empty colourfound in a painting are equally valuable stimulii if
space, might add a general feeling of peace and quietrevealed within the appropriate environment. This
to an otherwise noisy and hectic environment. Withcomes back to my point made at the beginning -
there being very few variations within such a largewhen choosing a picture, very careful consideration
image a gentle sense of immersion into abstractmust be taken in order to find that one work of art
stillness can slow down any fretful or irratic thinking,which speaks directly to the very deepest parts of
and even assist with the adrenal challenge of athe observer.