| If you've ever done any research on alternative | | | | green peas, and potato skins. |
| treatments for ADHD, you may have heard that | | | | 4. Omega 3 fatty acids have a calming effect on |
| ADHD vitamin supplements help. Scientific studies | | | | children with hyperactivity and ADHD. Excessive |
| have shown that nutritional deficiencies may be one | | | | thirst, dry skin, eczema, and asthma are some signs |
| of the underlying causes of ADHD. | | | | of an Omega 3 deficiency. Give your child cold water |
| When you are shopping for supplements for an | | | | fish or put ground flax seed in his food and drinks to |
| ADHD child, there are some important nutrients and | | | | make sure he gets enough Omega 3 fatty acids in |
| ingredients you should look for on the label. For the | | | | his diet. |
| best results, give your child a vitamin mineral | | | | 5. Calcium is also said to have a calming effect for |
| supplement as well as a homeopathic remedy. Here | | | | ADHD children. For ADHD vitamin supplements help |
| are 7 must-have nutrients and ingredients to look for. | | | | your child get enough calcium through his diet by |
| | | | giving him plenty of milk to drink each day. |
| 1. B vitamin ADHD vitamin supplements help many | | | | 6. Hyoscyamus is a homeopathic ingredient that is |
| ADHD children. B vitamins are essential for proper | | | | known to alleviate over-excitability, restlessness, and |
| brain function and development. Vitamin B3 (niacin) is | | | | disruptive behavior. It also prevents outbursts, foolish |
| essential for energy production and brain function | | | | behavior, and involuntary twitching. Look for a |
| while vitamin B6 stimulates serotonin release in the | | | | homeopathic formula that contains hyoscyamus as an |
| brain. Low serotonin can lead to decreased energy | | | | active ingredient. |
| and lethargy. Make sure your child eats plenty of | | | | 7. Arsen Iod balances mood and prevents temper |
| sprouts, tuna, tomatoes, mushrooms, watercress, | | | | outbursts. It has a very calming effect on children |
| banana, and seeds, which are rich in B vitamins. | | | | who suffer from hyperactivity, restlessness, |
| 2. When it comes to important ADHD vitamin | | | | irritability, and impatience. |
| supplements help your child by giving him a daily | | | | ADHD vitamin supplements help a lot but they are |
| supplement that contains 5-10mg of zinc. Zinc is | | | | most effective when complemented with the regular |
| needed for the optimal development and functioning | | | | use of a homeopathic formula. |
| of the brain and nervous system. Zinc is even called | | | | Nutritional deficiencies are scientifically proven to |
| the "intelligence mineral." | | | | cause the symptoms of ADHD. Their |
| 3. Scientific studies show that around 95% of ADHD | | | | supplementation can dramatically improve your child's |
| children are magnesium deficient. Magnesium | | | | behavior. |
| supplementation can calm the hyperactive behavior | | | | For optimal results in ADHD treatment, ADHD vitamin |
| of an ADHD child. You should avoid giving your child | | | | supplements help, as do homeopathic remedies that |
| soda and processed food, which leaches magnesium | | | | contain these important nutrients and ingredients. Help |
| from the body. 400g-800g of magnesium per day is | | | | your child achieve health and healing through vitamin, |
| good for a child who suffers from ADHD. Foods that | | | | mineral, and homeopathic treatment so he can live a |
| are rich in magnesium include nuts, beans, raisins, | | | | happier, more productive life. |