Alternative Medicine and You

Alternative medicine is any form of practice that istreatment tool. Still other techniques include cognitive
outside the realm of conventional modern medicine.behavioral therapy, meditation, mental healing, yoga,
Alternative medicine is an age old healing science thatand art, music, and dance therapy. Alternative
uses natural forces present within the human bodymedicine can include dietary supplements, megadose
to cure various diseases, including the practice ofvitamins, special teas, massage therapy, magnet
using nutrition, herbs, homeopathy, supplements andtherapy, and spiritual healing. Therapies like hypnosis
other forms of natural health care. Alternativeand visualization claims to be able to change physical
medicine is also referred to as "complementaryconditions through purely mental interventions.
medicine". Complementary and alternative medicineSome osteopathic physicians practice osteopathic
(CAM) encompasses nonconventional approaches tomanipulation, a full-body system of hands-on
healing, beyond traditional medicine. Since conventionaltechniques to alleviate pain, restore function, and
medicine often fails to discover the cause of anpromote health and well-being. Complementary
illness or to relieve pain, many people turn to somemedicine is a group of diagnostic and therapeutic
form of alternative medicine. Alternative medicinedisciplines that are used together with conventional
treatments can be safe, natural and non-invasivemedicine. An example of complementary and
ways to resolve problems, get to the cause of youralternative medicine healing system is Ayurveda.
health complaints and help restore vitality.Whereas complementary medicine is used together
There are many forms of complementary andwith conventional medicine, alternative medicine is
alternative medicine, too many to list here. Some ofused in place of conventional medicine. Alternative
the more common ones are Aromatherapy, whichmedical practices are generally not recognized by the
involves the use of essential oils (extracts ormedical community as standard or conventional
essences) from flowers, herbs, and trees to promotemedical approaches.
health and well-being.Alternative medicine is generally thought of as being
Reiki is a therapy in which practitioners seek toused instead of conventional methods. Alternative
transmit a universal energy to a person, either fromMedicine is a healthy, viable option for achieving
a distance or by placing their hands on or near thatoptimum health. Perhaps alternative medicine is
person. Naturopathic medicine proposes that there isbecoming more mainstream, and less alternative, in
a healing power in the body that establishes,the twenty-first century. We encourage you to
maintains, and restores health. Naturopaths draw ondiscuss any decisions about treatment or care with
many forms of complementary and alternativeyour health care provider. This is not intended to
medicine, including massage, acupuncture, herbalsubstitute for the medical expertise and advice of
remedies, exercise and lifestyle counseling.your primary health care provider.
Chiropractors use manipulative therapy as an integral