| This is one of the easiest ways to cleanse the | | | | and healthy then disease cannot take hold and this |
| senses and a profound way that taps into many of | | | | makes a lot of sense when you think about it! |
| the areas that we do not normally think about | | | | There are two ayurvedic gargling procedures that I |
| cleansing. These Snehana therapies are for the eyes, | | | | was taught to do one is Kavalagraha which is the |
| nose mouth and throat and are really a lost | | | | process that many of you will be familiar with and is |
| treatment form. | | | | where fluid is kept in the mouth comfortably and you |
| We teach our clients how to do them because they | | | | are able to gargle and move the fluid around the |
| are so good for helping to clear the mind and | | | | mouth and throat. Then there is Gandusa which is |
| emotions as well as the physical senses. The sense | | | | sightly different and where the mouth is completely |
| organs are our way of connecting to the world and | | | | filled to capacity so that it is impossible to gargle but |
| communicating with others is makes sense to pay | | | | the fluid in the mouth fills up the whole area and one |
| attention to them and spend time in healing and | | | | breaths in the 'essence' of the herbs, spices etc that |
| rejuvenation. It is said that if the senses are cleansed | | | | are contained within the fluid. |