| I recently injured my back. Too much training, topped | | | | good behavior and good luck. |
| off by the first mow of the season. This, luckily, | | | | Happiness is not something to be reached for. It is |
| gave me the opportunity to take a couple of days | | | | not something "out there" in the future. It is not |
| off to rest. In addition to lots of rest, I watched a | | | | something that only the "lucky few" have. |
| few great movies. One of those was "Be Kind | | | | It is not hard, either. |
| Rewind" with Jack Black and Mos Def. Between | | | | Happy is something that we already are. |
| scenes of outrageously funny comedy and | | | | Once we wrap our minds around this idea, all that is |
| awkwardness, one of the meaningful lines was, "Let | | | | left is to do is: |
| them be a stockholder in their own happiness!" The | | | | 1. Take ownership in your process, your journey |
| characters were talking about allowing the community | | | | 2. Get the junk out of the way |
| members take part in creating the "sweded" movies, | | | | See what you can do this week to either take |
| to help them. | | | | ownership in your journey. Maybe this means |
| What a great way to break down the elusive thing | | | | accepting responsibility for your mistakes. Make a |
| we call happiness: take ownership in your process | | | | clear decision. Love your body. Nurture your creative |
| Ever have one of "those" days? When everything | | | | side. Express your talents in a new way. |
| goes wrong, and you begin to say to yourself, "Why | | | | Then, take the second step forward by getting the |
| can't I just be happy?" The problem with happiness is | | | | junk out of your way. Since happiness is already a |
| that we still wonder why we can't obtain it. There is | | | | part of you, ask yourself, "What is in my way? What |
| a lot of research out there that helps us understand | | | | is blocking my view?" This can be anything from |
| what being happy is, what it feels like, and how to | | | | eliminating physical clutter in your life to evaluating a |
| find it. Still, we assume that it is something to be had. | | | | self-limiting belief. |
| Something that is magically bestowed upon us for | | | | |