Benefits Of Music Therapy

Music therapy uses music to promote positivehave been found to respond very positively to music
changes in the wellbeing of an individual. Theseand many of them display high levels of musical skill.
positive changes may be manifested in changes inMusic encourages verbal as well as non verbal
physical development, social and interpersonalcommunication and promotes social interaction and
development, emotional or spiritual wellbeing orrelatedness. It's a valuable outlet for self expression
cognitive abilities.and creativity. It has also been successfully used in
The therapeutic benefits of music have been knownpain management by providing a distraction from the
and harnessed since ancient times. However, musicpainful stimulus as well as a means of relaxation and
therapy in modern times dates back to the Worldstress alleviation.
Wars when music was used in hospitals in theChildren with developmental and learning
rehabilitation and recovery of soldiers who haddifficulties,children and adults with autism spectrum
suffered physical or emotional trauma. The Universitydisorder or special needs as well as the elderly and
of Kansas was the first University in the Uniteddementia sufferers have all been shown to benefit
States to offer a degree program in music therapy infrom music therapy. Although the benefits of music
1944.therapy have been accepted intuitively and based on
Early exponents of music therapy in the 1950's toanecdotal evidence it wasn't till recently that
1970's included the French cellist Juliet Alvin and Paulquantitative evidence of its efficacy started to
Nordoff and Clive Robbins. The Nordoff-Robbinsemerge.
approach is still used in many countries around theIn a recent study conducted by the University of
world including the USA, UK, Australia, Germany andMiami School of Medicine blood samples of a group of
South Africa.male Alzheimer's patients who were treated with
So, how does music therapy work?music therapy were found to have significantly
Music is universal and connects across languageelevated levels of melatonin, epinephrine and
barriers. Most people can respond to music in somenorepinephrine which are chemicals which act on the
way regardless of illness or disability.brain to control mood, depression, aggression and
Music has an inherent ability to generate an emotionalsleep. The benefits of the therapy were still evident
response in the listener. It stimulates a relaxationeven six weeks after cessation of the therapy and in
response which can therefore lead to physiologicalthe case of melatonin the effects persisted even
changes in the body. Music is known to reduce stresslonger.
thereby producing related benefits such as lowerMusic therapy is gaining wider acceptance in the
blood pressure, improved respiration, reduced heartgeneral medical community and has certainly stood
rate, better cardiac performance and reduced tensionthe test of time. Music therapists can now be found
in muscles.practicing in a variety of institutions dealing with
Music is processed in both hemispheres of the brainmental health, developmental and early intervention
and this stimulation has been shown to help inprograms, correctional institutions and special
development of language and speech functions. Iteducation programs to name but a few. Many are
promotes socialization and development ofhaving success where traditional treatment methods
communication, self expression and motor skills.have failed.
Children and adults with autism spectrum disorder