Birthday Traditions for Busy Families

Celebrate Your Family through TraditionsWho else does her Dad serenade to? Not many.o
Look at a strong family and chances are, you findIdentity and identification - This is my family. This is
one with strong family traditions. Whether it iswhat we do when one of us has a birthday.o
everyday routines or ways they celebrate holidays,Stability and continuity in a fast-paced and hectic
activities that the family does, or how they celebrateworld - she can count on this special treatment one
special occasions such as Birthdays, these familyspecific day a year.o Connections - to his siblings who
rituals bring a sense of belonging and familiarity toenjoy the same birthday wake-up routine, or to his
family members.parents childhood if this was their childhood tradition
Says family therapist Art Cleveland, "Family customsas well.
create connections between family members pastBirthday traditions are wonderful opportunities for
and present, foster identity through individualfamilies to celebrate "good times" and make "happy
participation and establish security through repetition."memories." Give your child that same sense of
Even simple birthday traditions, such as a birthdaybelonging and security by keeping a few family
child woken up to her Dad singing Happy Birthday onbirthday traditions from year to year.
her bed, repeated over the years, can enrich a childA birthday tradition might spring from a parent's own
in many ways:o Role models - Help establish andgrowing up years, be an activity your child enjoys, or
communicate what is really important to a family andbe an idea gleaned from a friend.
its members - each other.o A sense of belonging -