Co-Dependence and Relationships - 5 Signs You May Be Co-Dependent

Co-dependence is a term used frequently to describeothers. In either case, you are taking on some
partners or people in close relationships with andegree of responsibility for the actions of your
addict. The traits that are found in these classicpartner.
"co-dependent" individuals are often found in other3. You take on the consequences of your partner's
individuals as well, including those involved withdysfunctional behavior. If he or she is hungover, you
abusers. Partners who are involved in an emotionallycall in sick to work on their behalf. If your partner
and psychologically abusive relationship often havereneges on an agreement or on a responsibility, you
similar traits that allow them to persist in atake it upon yourself to make it right for them and
relationship that doesn't meet their needs and causesapologize, and even attempt to step in and complete
emotional turmoil. Being codependent often leads to athe task for your partner.
sense of powerlessness and a struggle to control the4. It is more important to keep the "boat afloat" so
destructive actions of another unhealthy humanto speak, than to risk changing the dynamic and
being, while at the same time, a willingness to sufferchance losing your partner. While the relationship may
through the chaos in the relationship. Here are 5 signsfeel infinitely frustrating and sad to be involved in,
you may be codependent:you are fearful of the unknown and are afraid you
1. You begin your statements about your partner bywill not be able to go on without him or her in your
saying "Well, at least he doesn't_______." This is alife. Rather than truly confronting the issues and
way of rationalizing and excusing bad behavior on therefusing to continue to enable your partner's pattern
part of the addict and/or abuser by suggesting thatof dysfunctional behavior, the protests and
it could be worse. Sure, a rollover accident thatultimatums you do issue are weak and you do not
causes permanent paralysis is worse than hitting afollow through with them.
windshield and requiring a few stitches, but neither is5. You believe that the other partner needs you and
preferable to a nice, safe ride to your destination.will not be able to function without you. You take
2. You cover up incidents of destructive behavior onresponsibility for their well being, and sometimes their
the part of your partner. You may be embarrassedvery life. This is a more comfortable situation than
and ashamed by the fact that you are putting upone where you are in an equal give and take
with the behavior, and you may also be driven torelationship.
"protect" your partner form the backlash from