| Studies about coffee has proven that the beverage | | | | blocking the depressant function of adenosine, one of |
| can help enhance alertness and physical performance. | | | | the many chemicals the brain produces. And although |
| But it is a well-established fact that coffee, or rather | | | | this may give some people a sense of focus, it may |
| its caffeine content, is a factor for anxiety attacks. | | | | cause people who are more susceptible to anxiety |
| Caffeine, after all, is a known stimulant that could | | | | disorders to manifest symptoms of anxiety, like |
| induce feelings of excitement or panic. | | | | sweaty palms and quickened pulses. But sometimes, |
| How does coffee contribute to having a panic | | | | it isn't an actual anxiety attack that's happening. It is |
| attack? The caffeine we get from coffee works by | | | | simply a misinterpreted caffeine-induced buzz. |