Cognitive Behavioral Viewpoint In The Treatment Of Anorexia Nervosa

One of the most striking characteristics of anorexiato treatment, I will get fat.
nervosa is the intensity and importance of the2. I am fat (even though I weigh 90 pounds).
patients dysfunctional beliefs and values concerning3. I am not allowed to eat anything until after 9:00PM.
their weight and shape. The patients beliefs andIf I do, I will be out of control.
values can be viewed and understood in cognitive4. Once I begin to eat normal foods, I will lose control
terms.and not be able to stop.
Anorexia nervosa may be seen as a behavioral5. If I eat any fat, it will go right to my thighs.
coping skill. Like all coping skills, it develops out of6. I love to wear tank tops to the mall because
attempts to deal with life events. The poor copingpeople stare at me. I know that they are just jealous
skills that develop may include fears ofgrowing upbecause I look so good.
and fears of being on ones own (separating from7. I feel more powerful when I do not eat.
parents, having a boyfriend, sexuality); feelings of8. I like the way I feel when I am thin.
ineffectiveness, helplessness, and poor self-esteem;9. I can keep people at a distance.
and often disturbed or dysfunctional relationships with10. I am more confident and capable when I am thin.
people close to the person. The anorexic becomesMany researchers have elaborated on the
preoccupied with food and weight to distract the selfcognitive-behavioral model and suggested their own
from overwhelming feelings of anxiety, fear, andextensions of the cognitive-behavioral model that
depression, triggered by these events. Then, theintegrates sociocultural and biological influences which
habit of food restriction and rituals become somay lead to the initiation and maintenance of the
entrenched that this set of behaviors can becomehabits of the anorexic. They proposed that
split off from their original causes and exist bypredisposing factors were genetic and nutritional.
themselves, maintaining themselves as functionallyAffective disorders such as anxiety and depression
autonomous behaviors.were prominent etiological factors along with family
The distorted beliefs, values, and behaviors ordysfunction and personality variables. Their models
cognitive distortions of the patient are more thaninclude obesity and binge eating. In their model, the
just symptoms and can assume primary importanceweight gain from binge eating leads to the perception
in the maintenance of the eating disorder. Aof being fat, and anorexia may develop out of
requirement for full recovery is to change theseextreme weight control behaviors in response to the
cognitive distortions. For this reason, Christopherfat perception. One prediction from the model is that
Fairburn in 1981 developed a cognitive-behavioralanorexia is a weight phobia.
model of treatment for anorexia nervosa and bulimiaCognitive-behavioral therapy has been thought of as
nervosa. This model utilizes behavioral interventionsthe gold standard in the treatment of anorexia. It is
and formal cognitive restructuring.still extremely effective but the addition of
A few of the cognitive distortions a patient mayexperiential and physiological therapies dramatically
develop are:increases its effectiveness.
1. I do not need treatment. If I see a therapist or go