Definition and Types of Alternative Medicine

Alternative medicine is "any healing practice "thatbiofeedback.
does not fall within the realm of conventional3. Manipulative And Body Based Methods - Treatment
medicine, or that which has not been shownis based on the manipulation is body movements. A
consistently to be effective". They are classified intosound knowledge of anatomy is a must. This
5 broad categories by the National Center forconstitutes Trager Approach, massage therapy,
Complimentary and Alternative Medicine (NCCAM).chiropractic, reflexology, Rolfing, acupressure,
The article lists here the alternative medicine typesAlexander technique and therapeutic touch.
and their constituents.4. Biologically Based Therapies - This alternative
1. Alternative Medical Systems - It is a system builtmedicine type uses methods and products (such as
upon the "combination of theory and practice" andbotanicals and animal derived extracts) derived from
mostly the alternative medicine types arenature to help in healing. This constitutes dietary
non-Western origin. This constitutes traditionalsupplements, orthomolecular medicines, herbal
Chinese medicine, Tibetan medicine, homoeopathy,products, diet and megavitamins.
ayurveda, acupuncture, Native American healing5. Energy Therapies - It refers to "a variety of
practices, and naturopathic medicine.alternative and complementary treatments based on
2. Mind Body Interventions - Used in combination withthe use, modification, or manipulation of energy
traditional medical system, this medicine typefields". This constitutes therapeutic touch, reiki, pulsed
approaches healing of health though psychological,fields, magnetic fields, Oi gong and alternating current.
and behavioral, social, and religious methods. TheyThough the alternative medicine types and treatment
stress on the ability of the mind to influence bodyabound in criticism from conventional medical
healing. This constitutes Yoga, hypnotherapy,practices owing to the diversification of treatment
meditation, music therapy, prayer therapy, humormethods and some being non-Western, still they are
therapy, dance therapy, guided imagery, andwidely used for healing.