| What is light therapy and what can it treat? This | | | | about the technological world that we live in is that |
| type of therapy is an alternative form of medicine | | | | you don't have to wake up at 5 in the morning for |
| that is used to treat skin problems, sleep disorders, | | | | some "dawn" therapy. You can buy a dawn simulator |
| emotional instability (such as depression), and others. | | | | instead. There are plenty of quality products that you |
| How does it work? In illumination procedures the | | | | can benefit from - red, blue, led light therapies, light |
| different wavelengths of light are used at a specific | | | | box and lamp therapies, and others. |
| time of day to cure and prevent some common | | | | I know that so many different types of lamps and |
| problems. There are many such sources and each | | | | therapies can be confusing, and you don't need all of |
| has a different effect on your body - daylight, direct | | | | them for your individual needs - just pick whichever |
| sunlight (at 10 AM, 1PM, 4PM, etc is different), LED | | | | ones you want to try. You should also make sure |
| lights, lasers, fluorescent lights, full spectrum lights, | | | | that you are buying only quality products that will be |
| infra red lights, candle light etc. | | | | safe to use. Think about what kind of light therapy |
| The benefit from a light therapy treatment is that | | | | you need so that you can choose your best |
| you are not taking any chemicals and drugs - which is | | | | products accordingly. |
| always a good thing for your liver. The great thing | | | | |