How To Change Anything

How To Change AnythingWe complicate our lives to the point that we box
In my work, I talk with people every day about theourselves into a corner, with no way out. We create
things that hold them back from creating the lifeso many boundaries around ourselves, that the light
they want to have. These things range fromat the end of the tunnel disappears. Just because we
thoughts of dis-empowerment, feelings of depressiondo not see the light, does not mean it is not there.
or fear, to behaviors like procrastination andOur job is to tear down the boundaries and the
avoidance. When I tell them the answer to creatingcomplicated system of self-limiting beliefs.
the change they want, it always sounds too good toThere are many ways to do this, but here is one of
be true.my favorite ways. I like it because it seems
Usually, if it sounds too good to be true, it is notimpossibly simple (which, in itself, tears one boundary
true, right? This is the one exception: our mind.down automatically