How to Differentiate Between Love, Attraction and Relationship Addiction

Many people confuse the feelings involved inmind."
attraction or relationship addiction, with the feelings*When a person is unable to be without a relationship
involved in love. Attraction is the first part of growingat all, jumps from one relationship to another within a
toward a love relationship. I use the phrase "growingfew months.
toward love" because the idea that any one "falls inDependency can also be confused with the love.
love" is a fallacy. While attraction is an important partWhen an individual feels that he/she cannot make it
of a relationship it is only the beginning and cannotin the world without another person to help them,
carry a relationship for a long time. We all changethat is dependency. A dependent person usually has
with time. Part of attraction is the adrenaline rushextremely low self-esteem and is very insecure.
many confuse with love. That adrenaline rush can beIndeed there is a mental health diagnosis called
addictive. A lasting relationship cannot be based onDependent Personality Disorder. Any person with that
physical attraction or addiction to an adrenaline rush.disorder needs good therapy to help them recover
Our highly commercialized, capitalistic society hasfrom it.
romanticized attraction to an extreme. When we buyGenuine love involves two relatively healthy people
into "their" music, TV, movies etc., "their" incomewho are able to appreciate the attraction they have
increases. "They" are opportunistically trying to makefor one another, are aware that the attraction will
money, while many (naively, sadly), believe "them".fade and are able to do the personal work they need
Yes, we know that, but are we always aware ofto do to nurture their attraction into love. This takes
how much we really buy into their psychological salesreasonable psychological health, self-awareness, and
pitches and how deeply it affects us? Self awarenessthe ability make personal changes. Love is a choice
grows with practice.and involves work that we choose to do daily.
Relationship addiction can easily be confused withLife often puts us in a position of having to make
love. A person can be addicted to another onedifficult choices. For instance, if two people who have
without the awareness of being addicted. A lack ofbeen developing a love relationship, which began due
self awareness and self understanding leads a personto physical attraction, are in an accident and one
into denial of his/her thoughts, feeling and behaviors.person becomes maimed or disabled, the other
This can be misleading and confusing for the recipientperson will have to make a difficult choice. A couple I
of the addictive relationship behaviors. A few warningknew were in an accident. The woman's face was
signs include;badly disfigured. Although plastic surgery was helpful,
*When a person seems to idolize the individual heshe remained disfigured for the rest of her life. She
she claims they "love".and her husband were faced with the huge problem
* If someone holds the person they claim to "love"of whether or not they could live with this together.
responsible for their own life changing decisions. AnIn the movie "Days of Wine and Roses" the man
example would be if someone quit college and thenfinally realizes that his wife is an alcoholic. He is faced
said it was because of the person they "love". Thiswith a painful choice and makes the decision to take
type of behavior is an abdication of personaltheir child and leave. Sometimes people need to
responsibility. Its blame.choose to leave a relationship in order to protect
*When someone tries to fix or change the personthemselves and others. Love cannot conquer all.
they "love" physically or psychologically. They wantIt is the healthy love of self that can help an
the other to have plastic surgery to "perfect" theirindividual choose to make the changes they need to
appearance or tell you, "I never want to see youmake for themselves, in order to have a better life.
without makeup on.", or insist they pick out the otherWhen an individual is self-aware and working on their
person's clothes or tell them how to wear their hair.own personal growth they are more likely to attract
*If the person believes that the other will change toothers who are also working on themselves. Two
be as they wish.people who are working on self-awareness and
* When the relationship is very intense, dramatic.maturing as individuals, will be able to make a healthy
* A person who defines ( and confuses), his/herdecision about whether or not they can develop and
wants with needs saying things such as "I can't livecontinue a relationship.
without you".Things change. We are taught, "carpe diem", to seize
*When a person is unable to recognize thethe day, This has always been wonderful advice and
relationship has problems and that he/she is part ofis even better when we approach life with healthy
the problem. Often telling the other, "It's all in yourself love and awareness.