| #ffffff;" /> | | | | her heart beat will slow down to acceptable levels. A |
| Being pregnant is a very beautiful and powerful | | | | rapid heartbeat and high levels of adrenaline in her |
| experience for most women, or at least, it ought to | | | | blood stream can cause discomfort to her unborn |
| be so. Even though most women go through this, it | | | | child. |
| is still a very unique experience because it is so | | | | The choice of the relaxing music lies with the woman |
| intensely personal. Precisely because there are so | | | | concerned. Some women will relax to the sound of |
| many hopes and dreams pinned on a pregnancy, it | | | | classical music whereas other do best listening to |
| can be the source of a great deal of stress for a | | | | popular romantic ballads. There are some women |
| woman. If you are finding the pressure too much to | | | | who listen to religious music in order to bring down |
| handle, you could resort to a few stress relieving | | | | their stress levels. This form of therapy is becoming |
| measures. One measure that is increasing in popularity | | | | so popular that it is possible to buy CDs that have |
| employs music. | | | | been made for this very purpose, and they are easily |
| Using music to dispel excess pressure is only natural | | | | available in music stores. |
| since people have known for long that music has the | | | | It has also been noted that playing these CDs during |
| ability to change people’s emotions. Humans | | | | the birth process helps a woman through her labor. |
| have used music from time immemorial to express | | | | This is very necessary, particularly if she is going |
| their feelings. Quite naturally, they can use the same | | | | through a long and hard labor and her spirits are |
| device to change their feelings as well. Music therapy | | | | flagging. As an aside, playing the mother’s |
| has always been in use even though it might not | | | | most frequently listened to music to the newly born |
| have been recognized as such. | | | | child is believed to help it relax because the baby has |
| A pregnant woman has reduced options for stress | | | | been listening to this music as it filtered through the |
| relief, especially since she is advised against taking | | | | mother’s body. |
| pharmaceutical help during this period of her life. | | | | Do not hesitate to use any method to reduce stress |
| There is always the chance that the drug will affect | | | | during your pregnancy even if you believe that music |
| the health of her unborn child. Music is a great way to | | | | therapy is some new age nonsense. Doctors are |
| lower the heart rate of an agitated woman because | | | | recommending it to their patients solely on the basis |
| she can do it on her own and it is very inexpensive. | | | | of the positive results that the women and their |
| A woman who is experiencing an anxiety attack only | | | | babies derive from it. |
| needs to listen to her favorite music and relax and | | | | |