Music Therapy - Improving Health

If listening to a classical concerto makes you feel allexperienced strokes improve their speech and
warm and fuzzy inside, music therapy may unlock thecommunication, cognition, mood, motivation,
secrets to life's many mysteries for you. Similarly, ifmovement and muscle control.
hearing an Abba song or even a cheesy old MarieThis can be accomplished by a variety of exercises
Osmond recording makes you swoon with joy andset out by a trained music therapist. They include
delight and can bring you out of a funk, then musicrhyming, chanting and singing to exercise mouth
therapy may be just what you need.muscles, playing on the drum to exercise arm
Music therapy is thought to originate in veterans'muscles and control and creating songs to match the
hospitals, helping those who came back ravaged frompatient's gait.
the war acclimate better to the often traumaticParticular emphasis is put on exercises that can
injuries they suffered.increase mood and motivation, which in turn affect a
Actually, music therapy is not as daft as it maylot of other activities. They include song-writing, lyric
seem. The idea is that music is used as a therapeuticwriting, performing, improvisation and more. "The
vehicle to achieve goals that are not really related toemotional and aesthetic qualities of music are used to
music at all. The parallels are obvious: speech andimprove mood, to increase motivation, and to assist
singing, walking and movement, rhythm and motorin pain management," says the Institute for Music and
skills. As music has been scientifically proven toNeurologic Function.
enhance mood as well, it's thought that musicMusic Therapy and Heart Disease
therapy can optimize people's abilities to interact andMusic therapy can also help heart patients. An
communicate on many, many levels.American Heart Association Scientific journal reported
People who can benefit from music therapy arethe results of an Italian study saying that music can
manifold. They can be both adults and children, either"synchronize and influence" the cardiovascular
those who suffer from certain disabilities, or thosesystem, and that crescendos increased the heart
who have chronic health problems. Advocates of thisrate and lowered blood pressure.
type of therapy say it works in a variety of ways,Previous studies showed that music could be used as
and can improve not only an individual's emotional wella therapeutic tool for people with neurological
being, but also help them physically, cognitively,impairments. The studies showed that music
socially and even on an aesthetic level.improved athletic performance, enhanced motor skills
Some people find it hard to communicate for aand reduced stress overall for people with impaired
variety of different and varied reasons that arebrain function.
either developmental, social and/or physical, and feelThere is also evidence that music therapy can help
that communication through or with the use of musiclimit nausea and vomiting experienced by cancer
is the best way to open up. Music is used purely as apatients on a course of chemotherapy, and that it
vehicle; it's thought that the communication betweencan help alleviate symptoms of depression and
the patient and the therapist is the most crucialinsomnia.
aspect.Music Thanatology for the Sick and Dying
According to the American Music TherapyAnother aspect of music therapy that is less widely
Association website, music therapy can:prescribed is known as music thanatology, dervied
* promote wellnessfrom the Greek term "thanatos", which means death.
* manage stressIt involves the use of music to help with the physical
* alleviate painand spiritual care of people who are dying, and to
* express feelingshelp their loved ones deal with the grief when they
* enhance memoryeventually do pass away. Incorporating the use of
* improve communicationmusic in palliative care programs is becoming more
* promote physical rehabilitationand more common, as people begin to understand
History of Music Therapythe benefits it can bring.
The use of music to make us feel happy has beenMusic thanatology can take many forms. Sometimes
around for time immemorial, while the therapeutica trained musician will come to a dying person's home
effects of music have been recorded more thanand play harp music for them. Other times people will
1,500 years ago. The idea of music as an establishedplay a "music vigil" for the dying patient, easing their
therapy, however, has only been around since Worldpassing and providing support and comfort to their
War II, at least in the United States.friends and relatives as well.
Music therapy is thought to originate in veterans'"The goal is to support the patient and family, not to
hospitals, helping those who came back ravaged fromseek applause. Some musicians avoid using words like
the war acclimate better to the often traumatic'perform' or 'performance' to describe what they do,
injuries they suffered. An undergraduate degreebecause these words may put focus on the person
program in the discipline was founded at Michigancreating the music rather than on the patient for
State University not long after, and the rest iswhom the music is being played," says
history. Many universities now offer degree programsgrowthhouse.org, whose motto is "Improving care
in music therapy, and it is not as uncommon as youfor the dying".
might think.A music-based approach has been scientifically
In case it all looks a tiny bit airy-fairy, rest assuredproven to help people in many aspects of their lives.
that contemporary music therapists must go throughBoth children and adults can benefit from its
intense training before they become certified. Thisapplication. Look for a music therapist near you if you
includes not only gaining counseling and health skills,think you or someone you know could benefit from
but also reaching proficiency levels in guitar, voice,this well established health care profession. And the
music theory, piano, improvisation, and music historynext time you hear a rendition of Paper Roses,
and reading music, as well as other disciplines.suppress the urge to run the other way and think
Music Therapy and Strokeshow much it could do for you...
Music therapy to help people with strokes is seen asThe information in the article is not intended to
being especially important as music has been shownsubstitute for the medical expertise and advice of
to have a strong impact on the brain, affectingyour health care provider. We encourage you to
particularly social interactions and emotions. Thediscuss any decisions about treatment or care an
therapy has been proven to help people who haveappropriate health care provider.