Tips to Help Stop a Gambling Addiction

I have been addicted to one or many things over myclub, but did not just stay the hour that I had for
life time, but the most insidious was gambling. Ilunch. That hour turned into many. I would call my
became addicted to gambling for no other reasonwork with a feeble excuse as to why I was late
than one weekend, I became bored while waiting toreturning to work.
meet someone.As you can see, little by little, I stupidly believed I
I went over to an interesting-looking poker machinewould beat the machines, but all of the time I was
with the all of those attention getting lights anddepleting my savings and lying to my husband about
whistles and tunes and I put through $50 into themissing cash in our account. It had to stop. I had to
machine without even thinking about it. For meget off the merry-go-round that had turned me from
though, after playing it for sometime thinking that ita decent sort of a person, to that of a liar and
was going through a dry cycle and would come goodpossibly a thief. I had taken money from a joint
soon, I lost another $50 and I didn't look any closeraccount to spend selfishly on a poker machine.
to winning the jackpot. Not to worry -- I went to theIt got down to a stage where there was little money
ATM and withdrew another $100 and this time, itfor food, and this is when I decided that it had to
paid out, because I won the jackpot of $1,300. Istop. What I did was a few things:
couldn't believe it. This to me was so very exciting· I left all of my debit cards at home and I stopped
and it was at this time that I became hooked.carrying them with me.
This is when I became a little secretive with my· Gathering my family around, I confessed that I
family. I would tell them that I was going to thehad a problem with gambling.
shops and then head directly to the club. Hours went· I then self-excluded myself from all clubs in my
by, with my pumping many dollars into the machines,area. All this means is that you go and register
even ignoring my cell phone that went off in my bag.yourself at gamblers anonymous, who will, on your
I knew that if I answered it, this would give awaybehalf, send notifications to the clubs you nominate.
where I was. The trouble with my theory of trying· I never carry more than $5 cash on me at any
to win all of the jackpots was failing. It got so badone time.
that I was going to lunch and making my way to the