| It may only be a simple worry from the day that can | | | | they are tied to sleep apnea syndrome; sleep apnea |
| hinder your sleep. It is bad enough that hardships are | | | | affects your blood pressure and heart more than |
| falling on families every day; these are the types of | | | | sleep panic attacks. One of the theories is that your |
| things that can keep us starring at the walls for | | | | body's carbon dioxide levels rise so much that it sets |
| hours at night. Ten percent of people are plagued | | | | off a false suffocation alarm. They have not been |
| with sleep panic attacks during the night. The | | | | able to fully prove what in fact are the causes of |
| symptoms mock those of daytime panic attacks: | | | | sleep apnea or sleep panic attacks. |
| sweating, racing heart and shortness of breath. Not | | | | The only thing that is really known about sleep panic |
| being able to sleep can just add fuel to the fire when | | | | attacks is that they happen before the REM stage of |
| it comes to panic attacks. Fear of the unknown is | | | | sleep and not during. This is because REM stage of |
| one of the worst and most common symptoms of | | | | sleep is the dreaming stage so the fact is that |
| panic attacks. | | | | dreams do not cause panic attacks. It is possible, |
| Insomnia is a very painstaking thing to have to go | | | | however, that when you are in the transition of |
| through; twenty-five percent of people suffer every | | | | going from one stage of sleep to the next that you |
| day from insomnia. If your body becomes sleep | | | | can have an attack or if too much carbon dioxide is |
| deprived this also will affect how your mind works | | | | taken in due to hyperventilation. With this condition it |
| and how your emotions are. If you are unable to get | | | | is possible that you develop a fear of sleeping all |
| regular sleep you will develop sleep panic attacks. | | | | together and begin to show signs of insomnia. |
| More than half of people who suffer with panic | | | | Just based on these problems alone you should sit |
| attacks also suffer at night. It is a never ending circle | | | | with your doctor and figure out a plan to cure your |
| that is hard to break. | | | | issues before they get worse. There may be |
| When you are going through the night having sleep | | | | problems that run deeper and the doctor needs to |
| panic attacks it may be daily stress, drugs, alcohol or | | | | evaluate you to make sure of the causes, before |
| depression that can trigger them. They can cause | | | | begining treatment. Medications and therapy work |
| you to have a racing heart, trouble breathing, | | | | well with one another. Lack of sleep can lead to a |
| sweating and feel fear. It is not known why the | | | | number of problems and should be treated right |
| attacks happen at night but researchers feel that | | | | away. Talk to your doctor- that is why he is there. |