Breaking the Code of Art Therapy

What comes to your mind when you hear the wordmodalities (drawing, painting, sculpture, and other
art therapist? Some people think that an art therapistmedia) for assessment and treatment. Several pieces
psychoanalyzes art.of art are used to form an assessment based on
I first became aware of the power of the visualelements within the art and its process.
image and art therapy through my son. He was fourHow Does Art Therapy Work?
years old when his father and I separated. The nextAlthough some people confess that they do not
day he drew a huge, scribble picture in redhave any artistic abilities, it is my belief that artistic
crayons..........unusual for him as he literally teethed onexpression lies in all of us and requires a sense of
crayons and could draw detailed figures. He was intrust and the freedom to allow the flowing for magic
emotional turmoil. Next, and for about a year histo happen.
people drawings no longer had faces. One would notAn art therapist sets the stage for the magic to
need to be an art therapist to understand that thishappen. In other words, the magic is the process by
child was confused about his self-image and thewhich a person explores their world using art medium
people around him.to foster self-awareness guided by an art therapist.
Art need not have words. It is a non-verbal language.Similar to other mental health professionals, an art
What is Art Therapy?therapist provides a safe environment in which a
Art therapy is an established mental health professionperson feels comfortable to share from the heart.
that uses the creative process of art making toThe process of creativity is transforming and allows
improve and enhance the physical, mental andthe person to realign with oneself. Thus, creating art
emotional well-being of individuals of all ages. It isprovides the opportunity for healing of personal
based on the belief that the creative processissues which cause a person to be out of touch with
involved in artistic self-expression helps people toone's true essence. The art product is not only a
resolve conflicts and problems, develop interpersonalrepresentation of this process, but also a product of
skills, manage behavior, reduce stress, increasethe Self.
self-esteem and self-awareness, and achieve insight.It is known that just the process of creating art is
Art therapy integrates the fields of humantherapeutic and talking about it may or may not
development, visual art (drawing, painting, sculpture,enhance the experience. The sharing of artwork
and other art forms), and the creative process withallows the person to be heard or understood as well
models of counseling and psychotherapy. It is inas integrates the insights. It is a product of Self and
essence the marriage of art and psychology.how incredibly healing it is to have someone listen or
Although art therapists do not psychoanalyze art,be present when sharing at a deep personal level.
they are skilled in the application of a variety of artThis is the essence of art therapy.